Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jane

Rowden

SEX
Women

AGE GROUP
V70 V70 V70 (72 YRS)

CLUB
West 4 Harriers

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

22:48.05

5000

LATEST RESULT

22:48.05

LATEST RESULTS

PERSONAL BEST

22:48.05

PB INFO

Jane

Rowden

CLUB
West 4 Harriers

LEAD COACH

2019

SEASONS BEST

22:48.05

5000

LATEST RESULT

22:48.05

LATEST RESULTS

PERSONAL BEST

22:48.05

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2019	2016
Mile	6:59.34			6:59.34
5000	22:48.05		22:48.05

Handicap Progress

Best Known Performances

EVENT			2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile	7:33					7:45	7:33		7:36
5K	23:00					23:45	23:44				23:25	23:00
5 Miles	37:38					40:00			37:53	39:14	37:38	39:07
10K	46:51		53:43	54:38	53:18	47:46	48:58	49:08	47:56	49:00	49:32	47:08	46:51	54:15
10 Miles	79:22		90:37	89:49	83:56		81:14			79:45	79:22
Half Marathon	1:44:18				1:54:14	1:47:57	1:47:52		1:44:18		1:45:38	1:48:06
Marathon	4:26:56				4:26:56

Age Group UK Rankings

Age Group UK Rankings

EVENT		2019	2016
Mile
5000

Event Rankings

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
1 Mile					7:45	7:33		7:36
5K					23:45	23:44				23:25	23:00
5 Miles					40:00			37:53	39:14	37:38	39:07
10K		53:43	54:38	53:18	47:46	48:58	49:08	47:56	49:00	49:32	47:08	46:51	54:15
10 Miles		90:37	89:49	83:56		81:14			79:45	79:22
Half Marathon				1:54:14	1:47:57	1:47:52		1:44:18		1:45:38	1:48:06
Marathon				4:26:56

2019 | 2016

2024 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date