Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samantha
Shepherd
SEX
Women
AGE GROUP
V45
(45 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153907
UK Women 43282
UK V45F 4393
Postcode Overall 64
Postcode Women 21
Postcode V45F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 153907
UK Women 43282
UK V45F 4393
Postcode Overall 64
Postcode Women 21
Postcode V45F 3
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5K | 38:03 | 38:03 | |||||||||||||
| parkrun | 23:38 | ||||||||||||||
| 5 Miles | 42:42 | 42:42 | 69:21 | ||||||||||||
| 10K | 50:43 | 50:43 | 56:26 | ||||||||||||
| 10 Miles | 91:21 | 91:21 | |||||||||||||
| Half Marathon | 1:57:20 | 1:59:11 | 1:57:20 | 2:00:29 | |||||||||||
| Marathon | 4:26:07 | 4:52:54 | 4:26:07 |
