Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Gillingham
SEX
Men
AGE GROUP
Sen
(30 YRS)
LEAD COACH
Vespa Ellis
2025
SEASONS BEST
11.36
100
LATEST RESULT
11.36
PERSONAL BEST
11.00
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2014 | 2013 | 2012 | 2011 |
|
| 60 | 7.20 i | 7.23 i | 7.20 i | 7.47 i | 7.28 i | 7.40 i | |||||
| 100 | 11.00 | 11.36 | 11.00 | 11.07 | 11.97 | 11.15 | 11.5 | 11.5 | |||
| 200 | 22.31 | 22.31 | 22.96 | 22.35 | 22.84 | 23.56 | |||||
| 400 | 49.18 | 50.77 i | 49.18 | 50.97 | 51.38 | ||||||
| Long Jump | 5.67 | 5.67 | |||||||||
| Shot 5K | 10.24 | 10.24 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2014 | 2013 | 2012 | 2011 |
|
| 60 |
ALL 550
|
ALL 465
|
||||||||
| 100 |
Sen 224
ALL 960
|
ALL 366
|
ALL 412
|
|||||||
| 200 |
ALL 307
|
|||||||||
| 400 | ||||||||||
| Long Jump | ||||||||||
| Shot 5K |
