Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Cowley
SEX
Women
AGE GROUP
Sen
(29 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31585
UK Women 3431
UK SenF -
Postcode Overall 58
Postcode Women 4
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31585
UK Women 3431
UK SenF -
Postcode Overall 58
Postcode Women 4
Postcode SenF -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 |
|
||
| 5K | 19:24 | 19:24 | |||||||||
| 10K | 38:43 | 38:43 | 40:43 | 45:05 | |||||||
| 10 Miles | 64:14 | 64:14 | |||||||||
| Half Marathon | 85:59 | 85:59 | 86:01 | 87:05 | 91:54 | ||||||
| Marathon | 3:02:29 | 3:08:26 | 3:02:29 | 3:09:03 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 |
|
||
| 5K |
19:24
|
|||||||||
| 10K |
38:43
|
40:43
|
45:05
|
|||||||
| 10 Miles |
64:14
|
|||||||||
| Half Marathon |
85:59
|
86:01
|
87:05
|
91:54
|
||||||
| Marathon |
3:08:26
|
3:02:29
|
3:09:03
|
