Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Winstanley
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 134999
UK Men 99774
UK V45M 10974
Postcode Overall 43
Postcode Men 25
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 134999
UK Men 99774
UK V45M 10974
Postcode Overall 43
Postcode Men 25
Postcode V45M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 18:06 | 18:06 | |||||||||||||
| 5 Miles | 28:36 | 30:14 | 28:36 | ||||||||||||
| 10K | 35:01 | 35:01 | 36:20 | ||||||||||||
| Half Marathon | 79:15 | 81:21 | 80:18 | 81:32 | 83:40 | 84:18 | 83:49 | 84:51 | 84:07 | 81:32 | 82:33 | 79:15 | 79:59 | ||
| Marathon | 3:13:14 | 3:13:14 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
18:06
|
|||||||||||||
| 5 Miles |
30:14
|
28:36
|
||||||||||||
| 10K |
35:01
|
36:20
|
||||||||||||
| Half Marathon |
81:21
|
80:18
|
81:32
|
83:40
|
84:18
|
83:49
|
84:51
|
84:07
|
81:32
|
82:33
|
79:15
|
79:59
|
||
| Marathon |
3:13:14
|
