Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Guy
Ingram
SEX
Men
AGE GROUP
V50
(54 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 316497
UK Men 193189
UK V50M 20967
Postcode Overall 150
Postcode Men 89
Postcode V50M 11
Guy
Ingram
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 316497
UK Men 193189
UK V50M 20967
Postcode Overall 150
Postcode Men 89
Postcode V50M 11
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K | 19:49 | 19:49 | |||||||||||||
| 5 Miles | 31:15 | 31:15 | |||||||||||||
| 10K | 38:45 | 43:08 | 43:43 | 43:10 | 38:45 | 39:40 | |||||||||
| 10 Miles | 63:37 | 63:37 | 65:13 | 65:09 | |||||||||||
| Half Marathon | 83:04 | 1:52:57 | 85:14 | 87:14 | 83:04 | 88:17 | 86:05 | 84:29 | |||||||
| Marathon | 3:08:48 | 3:18:11 | 3:08:48 | 3:31:31 | 3:26:43 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2021 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K |
19:49
|
|||||||||||||
| 5 Miles |
31:15
|
|||||||||||||
| 10K |
43:08
|
43:43
|
43:10
|
38:45
|
39:40
|
|||||||||
| 10 Miles |
63:37
|
65:13
|
65:09
|
|||||||||||
| Half Marathon |
1:52:57
|
85:14
|
87:14
|
83:04
|
88:17
|
86:05
|
84:29
|
|||||||
| Marathon |
3:18:11
|
3:08:48
|
3:31:31
|
3:26:43
|
