Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Roger

Winston

SEX
Men

AGE GROUP
V70 V70 (73 YRS)

CLUB
Havering AC

COUNTY
Essex

REGION
London

HOME NATION
England

LEAD COACH

Roger

Winston

CLUB
Havering AC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2000
5K	21:40	24:24				25:14	22:38		22:24	22:16		21:40	22:54	22:50
5 Miles	36:10	39:23				41:09		36:10		37:35			37:07	37:35
10K	46:09					49:03	46:11	46:33	46:10	46:31	55:57	46:09	46:59	48:00
10 Miles	77:58							80:05	77:58
Half Marathon	1:41:35		1:58:15				1:58:25	1:59:30	1:41:35
20 Miles	2:33:47							3:14:06							2:33:47
Marathon	4:11:39							4:11:39

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2000
5K	24:24				25:14	22:38		22:24	22:16		21:40	22:54	22:50
5 Miles	39:23				41:09		36:10		37:35			37:07	37:35
10K					49:03	46:11	46:33	46:10	46:31	55:57	46:09	46:59	48:00
10 Miles							80:05	77:58
Half Marathon		1:58:15				1:58:25	1:59:30	1:41:35
20 Miles							3:14:06							2:33:47
Marathon							4:11:39

2020 | 2019 2019 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2000 2000

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date