Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Duke

SEX
Men

AGE GROUP
V50 V50 (50 YRS)

CLUB
Burnden Road Runners

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH

Paul

Duke

CLUB
Burnden Road Runners

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	17:58		17:58	18:17	18:02	18:06	18:24	18:45		20:35
5 Miles	29:43							29:43		32:08	32:51
10K	36:57	44:58		36:57	37:37		38:37	39:07	39:30	39:42	40:31		43:56
10 Miles	64:46				64:46			65:15		66:50
Half Marathon	84:46	93:51					84:47	84:46	87:29	90:03	90:15		91:58	97:33
20 Miles	2:22:19		2:22:19							2:37:55
Marathon	3:12:41		3:12:41							3:30:05

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K		17:58	18:17	18:02	18:06	18:24	18:45		20:35
5 Miles							29:43		32:08	32:51
10K	44:58		36:57	37:37		38:37	39:07	39:30	39:42	40:31		43:56
10 Miles				64:46			65:15		66:50
Half Marathon	93:51					84:47	84:46	87:29	90:03	90:15		91:58	97:33
20 Miles		2:22:19							2:37:55
Marathon		3:12:41							3:30:05

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date