Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Thomas
Sursham
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Noel Hitchcock
2024 -
Previous Lead Coaches
Patrick Dinsmore
2021 - 2024
Lee Cleary-Morgan
2017 - 2021
Ian Woodward
- 2017
2024
SEASONS BEST
15:46.88
5000
LATEST RESULT
16:15.10
PERSONAL BEST
15:46.88
Thomas
Sursham
CLUB
North Shields Polytechnic Club
LEAD COACH
Noel Hitchcock
2024 -
Previous Lead Coaches
Patrick Dinsmore
2021 - 2024
Lee Cleary-Morgan
2017 - 2021
Ian Woodward
2024
SEASONS BEST
15:46.88
5000
LATEST RESULT
16:15.10
PERSONAL BEST
15:46.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
||
| 400 | 57.41 | 63.9 | 57.41 | 57.0 | |||||||||||
| 800 | 2:03.86 | 2:07.0 | 2:03.86 | 2:05.60 | 2:11.27 | 2:21.4 | 2:51.2 | ||||||||
| 1500 | 4:12.63 | 4:23.0 | 4:12.63 | 4:16.64 | 4:32.9 | 4:55.52 | |||||||||
| Mile | 4:43.88 | 4:43.88 | 4:50.7 | ||||||||||||
| 3000 | 10:03.81 | 10:03.81 | |||||||||||||
| 5000 | 15:46.88 | 15:46.88 | 15:50.1 | 16:20.2 | |||||||||||
| Long Jump | 4.24 | 4.24 | |||||||||||||
| Javelin 700 | 20.50 | 20.50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| 5000 |
U23 125
|
U23 132
ALL 626
|
U23 143
ALL 842
|
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| Long Jump | ||||||||||||||
| Javelin 700 |
