Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ruth

Kent

SEX
Women

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
St Albans Striders

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

6:33.70

1500

LATEST RESULT

6:33.70

LATEST RESULTS

PERSONAL BEST

6:33.70

PB INFO

Ruth

Kent

CLUB
St Albans Striders

LEAD COACH

2025

SEASONS BEST

6:33.70

1500

LATEST RESULT

6:33.70

LATEST RESULTS

PERSONAL BEST

6:33.70

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2025
1500	6:33.70		6:33.70
3000	13:49.17		13:49.17
2000SC W	10:41.02		10:41.02

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
5K	23:18			23:18
5 Miles	36:29			39:58							36:29
10K	45:18			48:24			48:36		47:59	45:18
10 Miles	82:39			84:54	82:39
Half Marathon	98:54		1:53:04	1:52:59	1:48:47		1:54:48			98:54	1:49:09	1:51:06		1:56:49	1:56:48
20 Miles	2:57:58						3:35:19								2:57:58
Marathon	3:40:11					4:00:10	3:48:32	4:19:03		3:40:11	3:44:31				4:16:00

Age Group UK Rankings

Age Group UK Rankings

EVENT		2025
1500		V45 111
3000		V45 100
2000SC W		V45 13

Event Rankings

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
5K			23:18
5 Miles			39:58							36:29
10K			48:24			48:36		47:59	45:18
10 Miles			84:54	82:39
Half Marathon		1:53:04	1:52:59	1:48:47		1:54:48			98:54	1:49:09	1:51:06		1:56:49	1:56:48
20 Miles						3:35:19								2:57:58
Marathon					4:00:10	3:48:32	4:19:03		3:40:11	3:44:31				4:16:00

2025

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date