Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Neil
Cosgrove
SEX
Men
AGE GROUP
V40
V40
(41 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16503
UK Men 15431
UK V40M 1759
Postcode Overall 13
Postcode Men 11
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16503
UK Men 15431
UK V40M 1759
Postcode Overall 13
Postcode Men 11
Postcode V40M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K | 16:55 | 16:55 | 17:09 | 17:44 | 17:09 | 17:26 | 18:27 | ||||||||||||
| 5 Miles | 29:01 | 30:16 | 29:01 | 30:29 | 30:33 | ||||||||||||||
| 10K | 35:07 | 38:35 | 36:23 | 37:07 | 37:53 | 40:28 | 35:39 | 35:39 | 36:19 | 36:38 | 35:34 | 35:07 | 37:22 | 40:02 | |||||
| Half Marathon | 77:38 | 82:47 | 86:50 | 77:38 | 77:44 | 79:00 | 82:12 | 85:10 | 86:16 | ||||||||||
| 20 Miles | 2:10:46 | 2:10:46 | |||||||||||||||||
| Marathon | 2:56:22 | 2:56:22 | 3:04:55 | 3:09:02 | 3:08:32 | 3:13:41 | 3:20:01 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5K |
16:55
|
17:09
|
17:44
|
17:09
|
17:26
|
18:27
|
||||||||||||
| 5 Miles |
30:16
|
29:01
|
30:29
|
30:33
|
||||||||||||||
| 10K |
38:35
|
36:23
|
37:07
|
37:53
|
40:28
|
35:39
|
35:39
|
36:19
|
36:38
|
35:34
|
35:07
|
37:22
|
40:02
|
|||||
| Half Marathon |
82:47
|
86:50
|
77:38
|
77:44
|
79:00
|
82:12
|
85:10
|
86:16
|
||||||||||
| 20 Miles |
2:10:46
|
|||||||||||||||||
| Marathon |
2:56:22
|
3:04:55
|
3:09:02
|
3:08:32
|
3:13:41
|
3:20:01
|
