Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Sands
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
2024
SEASONS BEST
4:54.56
1500
LATEST RESULT
4:54.56
PERSONAL BEST
4:54.56
2024
SEASONS BEST
4:54.56
1500
LATEST RESULT
4:54.56
PERSONAL BEST
4:54.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 |
|
||
| 1500 | 4:54.56 | 4:54.56 | 4:55.43 | ||||
| Mile | 5:14.72 | 5:15.48 | 5:14.72 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 |
|
||
| 1500 |
V45 122
|
V45 109
|
||||
| Mile |
V45 67
|
