Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Natatia
Williams
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Susan Chillingworth
2016
SEASONS BEST
11:38.3
3000
LATEST RESULT
11:38.3
PERSONAL BEST
11:06.15
2016
SEASONS BEST
11:38.3
3000
LATEST RESULT
11:38.3
PERSONAL BEST
11:06.15
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 100 | 15.34 | 15.1 | 15.3 | 15.34 | 15.1 | 16.9 | |||||||
| 200 | 30.42 | 33.28 | 30.42 | 31.78 | | 34.7 | ||||||
| 300 | 48.39 | 48.39 | 50.2 | ||||||||
| 400 | 74.98 | 67.8 | 74.98 | 67.8 | 68.5 | ||||||||
| 800 | 2:32.8 | 2:39.2 | 2:32.8 | 2:45.6 | 3:14.9 | 3:16.7 | |||||
| 1500 | 5:18.0 | 5:26.4 | 5:18.0 | 6:50.5 | |||||||
| 3000 | 11:06.15 | 11:38.3 | 11:06.15 | ||||||||
| Long Jump | 3.72 | 3.72 | |||||||||
| Shot 4K | 7.95 | 7.94 | 7.71 | 7.95 | |||||||
| Shot 3K | 9.30 | 9.30 | |||||||||
| Discus 1K | 24.49 | 22.44 | 24.49 | 21.76 | 18.36 | 15.72 | |||||
| Hammer 4K | 22.31 | 19.32 | 22.31 | ||||||||
| Hammer 3K | 27.40 | 27.40 | 16.22 | ||||||||
| Javelin 500 | 24.21 | 24.21 | |||||||||
| Javelin 600 | 25.43 | 21.51 | 25.43 | 24.70 | 25.30 | 21.34 | 19.75 |
