Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benjamin
Dean
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 256885
UK Men 162861
UK V40M 17079
Postcode Overall 64
Postcode Men 35
Postcode V40M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 256885
UK Men 162861
UK V40M 17079
Postcode Overall 64
Postcode Men 35
Postcode V40M 5
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 21:38 | 19:48 | ||||||||
| parkrun | ||||||||||
| 5 Miles | 34:09 | 33:41 | ||||||||
| 10K | 43:45 | 42:02 | 42:33 | 44:33 | 49:02 | |||||
| 10 Miles | 84:33 | 74:06 | 87:40 | |||||||
| Half Marathon | 1:40:18 | 94:28 | ||||||||
| 20 Miles | 2:46:21 | 2:52:33 | ||||||||
| Marathon | 4:12:22 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 19:48 | 21:38 | 19:48 | ||||||||
| parkrun | 20:08 | ||||||||||
| 5 Miles | 33:41 | 34:09 | 33:41 | ||||||||
| 10K | 42:02 | 43:45 | 42:02 | 42:33 | 44:33 | 49:02 | |||||
| 10 Miles | 74:06 | 84:33 | 74:06 | 87:40 | |||||||
| Half Marathon | 94:28 | 1:40:18 | 94:28 | ||||||||
| 20 Miles | 2:46:21 | 2:46:21 | 2:52:33 | ||||||||
| Marathon | 4:12:22 | 4:12:22 |
