Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jack

Gilding

SEX
Men

AGE GROUP
U23 U23 (22 YRS)

CLUB
Dereham Runners AC

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH

Jack

Gilding

CLUB
Dereham Runners AC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024
5K	17:38			17:38
5 Miles	30:42			30:42
10K	38:21		38:21	38:48
10 Miles	65:12			65:12
Half Marathon	88:00			88:00	97:07
20 Miles	2:34:41			2:34:41
Marathon	3:19:19		3:24:27	3:19:19

Event Rankings

EVENT		2026	2025	2024
5K			17:38
5 Miles			30:42
10K		38:21	38:48
10 Miles			65:12
Half Marathon			88:00	97:07
20 Miles			2:34:41
Marathon		3:24:27	3:19:19

2025 | 2024

2026 | 2025 2025 | 2024 2024 | 2023 2023

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date