Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Phil

Coulson

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
North Shields Polytechnic Club

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

17:47.15

5000

LATEST RESULT

17:47.15

PERSONAL BEST

16:04.5

Bio

Best Known Performances

EVENT		2022	2020	2019	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5000	16:04.5	17:47.15													16:04.5
10000	33:24.2															33:24.2

Handicap Progress

Best Known Performances

EVENT		2023	2022	2020	2019	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K	15:49		17:27					16:33						15:55	16:09	15:49
5 Miles	25:53																25:53
10K	32:25		35:35		37:27	35:36			32:25	33:27		35:23		32:27	33:23	32:36	33:48
10 Miles	54:42								54:42					54:42
Half Marathon	70:57	76:56	81:22	78:26				76:57	70:57		72:36			73:26	74:48		72:30
20 Miles	1:58:38							2:02:43				1:58:38
Marathon	2:34:37						2:44:05	2:54:06		2:55:57	2:40:31		2:34:37				2:44:03

Age Group UK Rankings

EVENT	2022	2020	2019	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5000	V45 77
10000

Event Rankings

EVENT	2023	2022	2020	2019	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K		17:27					16:33						15:55	16:09	15:49
5 Miles																25:53
10K		35:35		37:27	35:36			32:25	33:27		35:23		32:27	33:23	32:36	33:48
10 Miles								54:42					54:42
Half Marathon	76:56	81:22	78:26				76:57	70:57		72:36			73:26	74:48		72:30
20 Miles							2:02:43				1:58:38
Marathon						2:44:05	2:54:06		2:55:57	2:40:31		2:34:37				2:44:03

2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

2023 | 2020 2020 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009 | 2008 2008 | 2007 2007

2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date