Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Henk
Penning
SEX
Men
AGE GROUP
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40468
UK Men 35234
UK V50M 2490
Postcode Overall -
Postcode Men -
Postcode V50M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40468
UK Men 35234
UK M 2490
Postcode Overall -
Postcode Men -
Postcode M -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 21:56 | 21:56 | |||||||||||||||||
| parkrun | 19:40 | ||||||||||||||||||
| 10K | 41:51 | 41:51 | |||||||||||||||||
| Half Marathon | 97:44 | 97:44 | 99:00 |
