Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gareth
Raven
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
Paul Roden
2025
SEASONS BEST
16:12.99
5000
LATEST RESULT
16:12.99
PERSONAL BEST
14:01.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |
|
|
| 800 | 1:57.4 | 2:07.48 | 1:57.4 | ||||||||||||||||||||||||||||
| 1500 | 3:49.96 | 4:23.6 | 4:25.9 | 4:12.18 | 4:10.58 | 4:04.55 | 3:56.25 | 3:56.10 | 3:52.61 | 3:53.9 | 3:49.96 | 4:01.9 | 3:51.12 | 3:54.9 | |||||||||||||||||
| 3000 | 8:14.06 | 9:24.4 | 8:46.99 | 9:02.66 | 8:53.69 | 8:41.96 | 8:15.89 | 8:16.77 | 8:45.36 | 8:31.4 | 8:21.27 | 8:14.06 | 8:25.7 | 8:28.28 | |||||||||||||||||
| 5000 | 14:01.0 | 16:12.99 | 16:59.1 | 17:21.8 | 15:17.0 | 15:06.58 | 15:02.85 | 14:01.0 | 14:09.21 | 14:37.29 | 14:28.03 | 14:50.60 | 14:17.36 | 14:12.10 | 14:16.24 | 14:31.40 | |||||||||||||||
| 10000 | 29:32.71 | 29:32.71 | 30:18.13 | 29:40.64 | 30:14.25 | 30:18.89 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |
|
|
| 800 | ||||||||||||||||||||||||||||||
| 1500 |
V50 7
|
V45 16
|
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| 3000 |
V50 8
ALL 1312
|
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| 5000 |
V50 4
|
V45 50
ALL 1209
|
V45 56
|
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| 10000 |
