Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Iredale
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 49744
UK Men 42422
UK V50M 3310
Postcode Overall 14
Postcode Men 14
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 49744
UK Men 42422
UK V50M 3310
Postcode Overall 14
Postcode Men 14
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 19:54 | 22:13 | 19:54 | 21:26 | 21:50 | 22:17 | |||||||||
| 5 Miles | 32:34 | 37:21 | 34:08 | 32:34 | 33:05 | 35:48 | |||||||||
| 10K | 41:49 | 44:51 | 44:19 | 42:26 | 42:49 | 41:49 | 44:04 | 44:28 | 45:52 | 45:33 | |||||
| Half Marathon | 92:43 | 99:05 | 92:43 | 99:45 | 1:41:04 | 1:43:49 | 1:41:15 | ||||||||
| Marathon | 3:55:56 | 3:55:56 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
22:13
|
19:54
|
21:26
|
21:50
|
22:17
|
|||||||||
| 5 Miles |
37:21
|
34:08
|
32:34
|
33:05
|
35:48
|
|||||||||
| 10K |
44:51
|
44:19
|
42:26
|
42:49
|
41:49
|
44:04
|
44:28
|
45:52
|
45:33
|
|||||
| Half Marathon |
99:05
|
92:43
|
99:45
|
1:41:04
|
1:43:49
|
1:41:15
|
||||||||
| Marathon |
3:55:56
|
