Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Asad
Muzammal
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 82
Postcode Men 54
Postcode V55M 5
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Men 267976
UK V55M 25495
Postcode Overall 82
Postcode Men 54
Postcode V55M 5
Bio
Handicap Progress
| EVENT |
|
|
2018 | 2015 | 2014 | 2013 |
|
| 1 Mile | 8:32 | 9:18 | 8:32 | ||||
| 5K | 29:19 | 33:27 | 29:19 | ||||
| 5 Miles | 50:03 | 50:03 | |||||
| 10K | 58:44 | 1:44:55 | 58:44 | ||||
| Half Marathon | 2:13:21 | 2:42:38 | 2:13:21 | 2:33:14 | |||
| Marathon | 5:33:24 | 5:33:24 | 5:43:03 |
Event Rankings
Event Rankings
| EVENT |
|
2018 | 2015 | 2014 | 2013 |
|
| 1 Mile |
9:18
|
8:32
|
||||
| 5K |
33:27
|
29:19
|
||||
| 5 Miles |
50:03
|
|||||
| 10K |
1:44:55
|
58:44
|
||||
| Half Marathon |
2:42:38
|
2:13:21
|
2:33:14
|
|||
| Marathon |
5:33:24
|
5:43:03
|
