Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Russ

Barnes

SEX
Men

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Kidderminster and Stourport

COUNTY
Worcestershire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2018

SEASONS BEST

11:40.0

3000

LATEST RESULT

11:40.0

LATEST RESULTS

PERSONAL BEST

11:40.0

PB INFO

Russ

Barnes

CLUB
Kidderminster and Stourport

LEAD COACH

2018

SEASONS BEST

11:40.0

3000

LATEST RESULT

11:40.0

LATEST RESULTS

PERSONAL BEST

11:40.0

PB INFO

Bio

Best Known Performances

Best Known Performances

EVENT			2018	2017	2016
1500	5:09.7				5:09.7
3000	11:40.0		11:40.0
5000	21:12.9		21:12.9	21:16.7

Handicap Progress

Best Known Performances

EVENT			2024	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	20:30			20:40		20:40		20:30	21:26	20:45	20:55	21:43
5 Miles	37:44										37:44
10K	42:53					42:53	46:25	44:23	45:24	44:31	45:55	46:56	47:56
10 Miles	73:08			75:35					73:08
Half Marathon	97:53		1:44:04		97:53	99:45	98:06	99:58	1:51:57	1:45:50	1:46:22	1:44:15	1:53:18
Marathon	4:00:52			4:17:48							4:00:52

Age Group UK Rankings

Age Group UK Rankings

EVENT		2018	2017	2016
1500
3000
5000

Event Rankings

EVENT		2024	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K			20:40		20:40		20:30	21:26	20:45	20:55	21:43
5 Miles										37:44
10K					42:53	46:25	44:23	45:24	44:31	45:55	46:56	47:56
10 Miles			75:35					73:08
Half Marathon		1:44:04		97:53	99:45	98:06	99:58	1:51:57	1:45:50	1:46:22	1:44:15	1:53:18
Marathon			4:17:48							4:00:52

2018 | 2017 2017 | 2016 2016

2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date