Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Spencer
Duval
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
2000
SEASONS BEST
8:18.47
3000
LATEST RESULT
8:18.47
PERSONAL BEST
8:05.67
2000
SEASONS BEST
8:18.47
3000
LATEST RESULT
8:18.47
PERSONAL BEST
8:05.67
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1986 |
|
|||
| 800 | 1:51.8 | 1:51.8 | |||||||||||||||||
| 1500 | 3:46.42 | 3:47.9 | 3:46.42 | 3:47.0 | 3:47.1 | 3:47.96 | 3:55.33 | ||||||||||||
| Mile | 4:09.2 | 4:09.2 | 4:10.2 | ||||||||||||||||
| 3000 | 8:05.67 | 8:18.47 | 8:11.59 | 8:13.4 | 8:05.67 | 8:11.45 | 8:12.5 | 8:13.9 | 8:19.31 | ||||||||||
| 5000 | 13:56.47 | 14:39.3 | 13:56.47 | ||||||||||||||||
| 1500SC | 4:15.0 | 4:15.0 | |||||||||||||||||
| 2000SC | 5:33.09 | 5:51.01 | 5:33.09 | 5:38.2 | |||||||||||||||
| 3000SC | 8:24.64 | 8:49.6 | 8:24.64 | 8:47.47 | 8:41.13 | 8:45.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1986 |
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| 3000SC |
