Athletes
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Athlete Actions
Mark
Lawrence
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 89151
UK Men 70604
UK SenM -
Postcode Overall 77
Postcode Men 65
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 89151
UK Men 70604
UK SenM -
Postcode Overall 77
Postcode Men 65
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5 Miles | 34:35 | 34:35 | |||||||||||||
| 10K | 40:34 | 43:06 | 42:14 | 42:46 | 40:34 | 47:39 | 51:30 | ||||||||
| 10 Miles | 65:41 | 65:41 | 74:36 | 76:23 | 70:48 | 81:19 | |||||||||
| Half Marathon | 84:52 | 92:34 | 91:45 | 84:52 | 89:23 | 1:45:17 | 2:03:08 | ||||||||
| 20 Miles | 2:22:40 | 2:22:40 | |||||||||||||
| Marathon | 3:08:31 | 3:08:31 | 3:21:31 | 3:14:43 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5 Miles |
34:35
|
|||||||||||||
| 10K |
43:06
|
42:14
|
42:46
|
40:34
|
47:39
|
51:30
|
||||||||
| 10 Miles |
65:41
|
74:36
|
76:23
|
70:48
|
81:19
|
|||||||||
| Half Marathon |
92:34
|
91:45
|
84:52
|
89:23
|
1:45:17
|
2:03:08
|
||||||||
| 20 Miles |
2:22:40
|
|||||||||||||
| Marathon |
3:08:31
|
3:21:31
|
3:14:43
|
