Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ainsley
Rood
SEX
Men
AGE GROUP
V40
(42 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 155252
UK Men 111363
UK V40M 12184
Postcode Overall 46
Postcode Men 30
Postcode V40M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 155252
UK Men 111363
UK V40M 12184
Postcode Overall 46
Postcode Men 30
Postcode V40M 6
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5 Miles | 32:18 | 44:02 | 42:50 | 32:18 | |||||||||||
| 10K | 39:38 | 55:53 | 53:10 | 58:06 | 39:38 | 44:05 | |||||||||
| 10 Miles | 67:07 | 77:53 | 92:39 | 98:26 | 78:38 | 67:07 | 69:02 | 79:58 | |||||||
| Half Marathon | 92:22 | 1:48:41 | 2:09:27 | 92:22 | 1:54:56 | ||||||||||
| Marathon | 4:00:48 | 4:51:23 | 4:00:48 | 4:08:49 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 5 Miles |
44:02
|
42:50
|
32:18
|
|||||||||||
| 10K |
55:53
|
53:10
|
58:06
|
39:38
|
44:05
|
|||||||||
| 10 Miles |
77:53
|
92:39
|
98:26
|
78:38
|
67:07
|
69:02
|
79:58
|
|||||||
| Half Marathon |
1:48:41
|
2:09:27
|
92:22
|
1:54:56
|
||||||||||
| Marathon |
4:51:23
|
4:00:48
|
4:08:49
|
