Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alyssa
Firla
SEX
Women
AGE GROUP
U20
U20
U20
(18 YRS)
LEAD COACH
Roy Dickens
2025
SEASONS BEST
57.89
400
LATEST RESULT
59.33
PERSONAL BEST
57.89 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 60 | 8.30 i | 8.30 i | |||||||||
| 75 | 11.25 | 11.25 | |||||||||
| 100 | 12.58 | 12.58 | 13.04 | 12.81 | 13.32 | 13.23 | 14.46 | ||||
| 200 | 25.42 | 25.42 | 25.82 | 25.77 | 26.62 | 27.22 | 28.66 | ||||
| 300 | 40.81 | 41.36 | 40.91 | 40.81 | 41.24 | 43.68 | |||||
| 400 | 57.89 i | 57.89 i | 58.20 | 58.48 | |||||||
| 800 | 2:30.34 | 2:30.34 | 2:35.7 | 2:39.77 | 2:41.65 | ||||||
| 1200 | 4:30.8 | 4:30.8 | |||||||||
| 1500 | 5:54.89 | 5:54.89 | |||||||||
| 60H U15W | 9.44 i | 9.45 i | 9.44 i | ||||||||
| 70H U13W | 12.03 | 12.03 | 13.6 | ||||||||
| 75H U15W | 11.93 | 11.97 | 11.93 | ||||||||
| 300H SW | 47.58 | 47.58 | |||||||||
| High Jump | 1.45 | 1.38 | 1.45 | 1.43 i | |||||||
| Long Jump | 4.51 | 4.51 | 4.46 | 4.05 | 3.75 | ||||||
| Shot 3K | 9.55 | 9.55 | 9.31 i | ||||||||
| Shot 4K | 7.88 | 7.88 | |||||||||
| Pentathlon U15 | 2750 | 2750 | 2581 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 60 |
U20 215
ALL 782
|
|||||||||
| 75 | ||||||||||
| 100 |
U20 103
ALL 458
|
U17 127
ALL 545
|
U17 162
ALL 635
|
U15 321
|
U15 194
|
|||||
| 200 |
U20 71
ALL 306
|
U17 85
ALL 392
|
U17 62
ALL 324
|
U15 95
|
U15 150
|
U13 31
|
||||
| 300 |
U20 17
ALL 153
|
U17 31
ALL 73
|
U17 28
ALL 64
|
U15 15
|
U15 92
|
|||||
| 400 |
U20 44
ALL 179
|
U17 18
ALL 172
|
U17 26
ALL 184
|
|||||||
| 800 |
U15 375
|
|||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 60H U15W |
U15 20
|
U15 5
|
||||||||
| 70H U13W |
U15 8
|
|||||||||
| 75H U15W |
U15 43
|
U15 44
|
||||||||
| 300H SW |
U17 46
ALL 51
|
|||||||||
| High Jump |
U15 143
|
U15 167
|
||||||||
| Long Jump |
U15 251
|
U15 231
|
U13 88
|
|||||||
| Shot 3K |
U15 71
|
U15 91
|
||||||||
| Shot 4K |
U20 172
|
|||||||||
| Pentathlon U15 |
U15 30
|
U15 43
|
