Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Courtney
Howard
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Brian Ohare
2019
SEASONS BEST
2:28.19
800
LATEST RESULT
2:31.53
PERSONAL BEST
2:28.19
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 75 | 12.69 | 12.69 | |||||||||
| 100 | 15.30 | 15.30 | 17.13 | ||||||||
| 150 | 25.48 | 25.48 | |||||||||
| 200 | 29.72 | 29.72 | 30.80 | 30.40 | 34.00 | 35.12 | |||||
| 300 | 47.65 | 47.65 | 49.15 | ||||||||
| 600 | 2:09.48 | 2:09.48 | |||||||||
| 800 | 2:28.19 | 2:28.19 | 2:30.41 | 2:29.79 | 2:31.23 | 2:34.34 | 2:55.8 | ||||
| 1500 | 4:52.97 | 4:52.97 | 5:15.08 | 5:07.20 | 5:18.65 | 5:30.56 | 7:03.7 | ||||
| 3000 | 10:24.41 | 10:24.41 | 11:04.75 | 11:09.20 | 11:55.60 | 13:09.19 | |||||
| 5000 | 18:24.9 | 18:24.9 | 19:59.9 | ||||||||
| 10000 | 38:46.91 | 38:46.91 | |||||||||
| 70H U13W | 18.59 | 18.59 | |||||||||
| Long Jump | 2.88 | 2.88 | |||||||||
| Discus 1K | 6.20 | 6.20 | |||||||||
| Javelin 600 | 4.66 | 4.66 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 10000 | ||||||||||
| 70H U13W | ||||||||||
| Long Jump | ||||||||||
| Discus 1K | ||||||||||
| Javelin 600 |
