Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Conlon
SEX
Men
AGE GROUP
V60
V60
(64 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 143072
UK Men 104503
UK V60M 5942
Postcode Overall 70
Postcode Men 59
Postcode V60M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 143072
UK Men 104503
UK V60M 5942
Postcode Overall 70
Postcode Men 59
Postcode V60M 6
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 20:53 | 20:53 | |||||||||||||
| 5 Miles | 34:28 | 34:28 | 35:44 | ||||||||||||
| 10K | 42:11 | 53:25 | 45:20 | 44:25 | 42:11 | 45:34 | |||||||||
| 10 Miles | 77:45 | 95:34 | 77:45 | ||||||||||||
| Half Marathon | 99:35 | 2:00:41 | 1:42:21 | 99:35 | 1:51:01 | ||||||||||
| 20 Miles | 2:42:53 | 2:51:55 | 2:42:53 | 3:12:35 | |||||||||||
| Marathon | 3:37:09 | 3:55:25 | 3:37:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
20:53
|
|||||||||||||
| 5 Miles |
34:28
|
35:44
|
||||||||||||
| 10K |
53:25
|
45:20
|
44:25
|
42:11
|
45:34
|
|||||||||
| 10 Miles |
95:34
|
77:45
|
||||||||||||
| Half Marathon |
2:00:41
|
1:42:21
|
99:35
|
1:51:01
|
||||||||||
| 20 Miles |
2:51:55
|
2:42:53
|
3:12:35
|
|||||||||||
| Marathon |
3:55:25
|
3:37:09
|
