Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rose
Knox
SEX
Women
AGE GROUP
U16
U16
(15 YRS)
LEAD COACH
2026
SEASONS BEST
16.28
100
LATEST RESULT
16.28
PERSONAL BEST
16.28
2026
SEASONS BEST
16.28
100
LATEST RESULT
16.28
PERSONAL BEST
16.28
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 |
|
||
| 100 | 16.28 | 16.28 | |||||
| 1500 | 5:40.8 | 5:48.37 | 5:40.8 | ||||
| Long Jump | 2.41 | 2.41 | |||||
| Shot 3K | 5.52 | 5.52 | |||||
| Discus 1K | 11.70 | 11.70 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 |
|
||
| 100 | ||||||
| 1500 | ||||||
| Long Jump | ||||||
| Shot 3K | ||||||
| Discus 1K |
