Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Rachel

Grant

SEX
Women

AGE GROUP
V50 V50 V50 (51 YRS)

CLUB
Holme Pierrepont RC

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

6:48.7

Mile

LATEST RESULT

6:48.7

PERSONAL BEST

6:48.7

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017
Mile	6:48.7	6:48.7	6:50.4	6:51.8
3000	13:36.2	14:09.2	13:54.4	13:36.2				14:58.2	14:30.7

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	23:54	23:54					25:36	25:24	24:24
5 Miles	41:37	41:37		41:48					42:52
10K	49:53			49:53			51:27	52:53		51:46	53:24	51:48		50:56
10 Miles	90:04									90:04
Half Marathon	1:52:03			2:01:57			1:52:03	1:55:43	1:59:10	1:55:09	2:04:13	2:07:54		1:58:58	2:06:43
Marathon	4:30:32										4:30:41	4:30:32	4:42:34

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017
Mile
3000	V45 103	V45 96	V45 91

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	23:54					25:36	25:24	24:24
5 Miles	41:37		41:48					42:52
10K			49:53			51:27	52:53		51:46	53:24	51:48		50:56
10 Miles									90:04
Half Marathon			2:01:57			1:52:03	1:55:43	1:59:10	1:55:09	2:04:13	2:07:54		1:58:58	2:06:43
Marathon										4:30:41	4:30:32	4:42:34

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017

2024 | 2023 2023 | 2022 2022 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date