Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Spencer
Smith
SEX
Men
AGE GROUP
Sen
Sen
Sen
(23 YRS)
CLUB
Newport Harriers
University of Bath Athletic...
COUNTY
Wales South
REGION
Wales
HOME NATION
Wales
LEAD COACH
Michael Adams
2024
SEASONS BEST
2:03.57
800
LATEST RESULT
2:03.83
PERSONAL BEST
2:02.8
2024
SEASONS BEST
2:03.57
800
LATEST RESULT
2:03.83
PERSONAL BEST
2:02.8
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 400 | 59.1 | 60.0 | 59.1 | ||||||||||||
| 800 | 2:02.8 | 2:03.57 | 2:02.8 | 2:05.3 | 2:07.54 | 2:09.43 | 2:22.0 | ||||||||
| 1500 | 4:07.50 | 4:11.67 | 4:19.5 | 4:07.50 | 4:13.17 | 4:19.12 | 4:25.5 | 4:30.76 | 4:50.9 | ||||||
| Mile | 4:47.88 | 4:47.88 | |||||||||||||
| 3000 | 9:20.8 | 9:20.8 | 9:58.5 | 10:35.52 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 400 | ||||||||||||||
| 800 |
U23 281
|
U23 232
ALL 1028
|
||||||||||||
| 1500 |
U23 276
ALL 1189
|
U23 333
ALL 1549
|
U23 193
|
|||||||||||
| Mile | ||||||||||||||
| 3000 |
U23 188
ALL 1070
|
