Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Holmes
SEX
Men
AGE GROUP
Sen
(28 YRS)
LEAD COACH
David Needham
2017
SEASONS BEST
5.55
Shot 4K
LATEST RESULT
5.55
PERSONAL BEST
5.85
2017
SEASONS BEST
5.55
Shot 4K
LATEST RESULT
5.55
PERSONAL BEST
5.85
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 |
|
|
| Shot | 3.93 | 3.93 | |||||||||
| Shot 5K | 4.01 | 4.01 | |||||||||
| Shot 4K | 5.85 | 5.55 | 5.84 | 5.85 | 5.30 | 3.82 | 3.54 | ||||
| Discus 1.5K | 10.94 | 10.94 | |||||||||
| Discus 1K | 16.27 | 16.27 | 15.88 | 15.69 | 15.38 | 11.42 | 11.46 | ||||
| Javelin 600 | 11.94 | 11.94 | 10.81 | 6.06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2009 |
|
|
| Shot | ||||||||||
| Shot 5K | ||||||||||
| Shot 4K | ||||||||||
| Discus 1.5K | ||||||||||
| Discus 1K | ||||||||||
| Javelin 600 |
