Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tommy
Shaw
SEX
Men
AGE GROUP
U23
U23
U23
(22 YRS)
LEAD COACH
Jethro McGraw
2024 -
Previous Lead Coaches
Joshua Schofield
2022 - 2024
Ian Wilcock
- 2022
Under 23
RANKING
4
1000
LATEST RESULT
2:22.97 i
PERSONAL BEST
2:22.97 i
Tommy
Shaw
CLUB
City of York AC
LEAD COACH
Jethro McGraw
2024 -
Previous Lead Coaches
Joshua Schofield
2022 - 2024
Ian Wilcock
Under 23
RANKING
4
1000
LATEST RESULT
2:22.97 i
PERSONAL BEST
2:22.97 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 200 | 29.8 i | 29.8 i | |||||||||||||
| 300 | 49.35 | 47.4 | 49.35 | ||||||||||||
| 800 | 1:53.35 | 1:56.13 | 1:53.35 | 1:54.74 | 1:58.02 | 1:59.59 | 2:02.35 | 2:15.55 | 2:24.1 | 2:38.2 | |||||
| 1000 | 2:22.97 i | 2:22.97 i | |||||||||||||
| 1500 | 3:41.29 | 3:41.29 | 3:41.76 | 3:49.78 | 3:49.43 | 3:55.87 | 4:06.31 | 4:03.67 | 4:29.7 i | 4:45.0 | 5:16.2 | ||||
| Mile | 4:00.36 | 4:00.78 i | 4:00.36 | 4:13.18 | 4:29.49 | 4:31.80 | |||||||||
| 3000 | 8:10.18 | 8:12.20 i | 8:10.18 | 8:28.00 | 8:17.65 | 8:51.0 | 8:55.86 | 8:51.26 | 9:42.19 | ||||||
| 5000 | 14:37.59 | 14:50.47 | 14:37.59 | ||||||||||||
| 1500SC SM | 5:54.96 | 5:54.96 | |||||||||||||
| High Jump | 1.25 | 1.25 | |||||||||||||
| Long Jump | 4.04 | 4.04 | 3.46 | ||||||||||||
| Javelin 600 | 30.07 | 30.07 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 800 |
U23 133
|
U23 63
ALL 209
|
U20 64
ALL 279
|
U20 145
ALL 495
|
U20 195
ALL 602
|
U17 112
ALL 526
|
||||||||
| 1000 |
U23 4
ALL 7
|
|||||||||||||
| 1500 |
U23 5
ALL 13
|
U23 16
ALL 60
|
U23 52
ALL 170
|
U20 18
ALL 158
|
U20 56
ALL 327
|
U20 163
ALL 654
|
U17 21
ALL 254
|
|||||||
| Mile |
U23 10
ALL 26
|
U23 7
|
ALL 120
|
ALL 184
|
||||||||||
| 3000 |
U23 19
ALL 57
|
U23 24
ALL 92
|
U23 64
ALL 251
|
U20 12
ALL 123
|
U20 102
ALL 536
|
U20 102
ALL 512
|
U17 13
ALL 309
|
|||||||
| 5000 |
U23 41
ALL 186
|
|||||||||||||
| 1500SC SM | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Javelin 600 |
