Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Knight
SEX
Women
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
2025
SEASONS BEST
5:26.66
1500
LATEST RESULT
5:32.91
PERSONAL BEST
5:17.0
2025
SEASONS BEST
5:26.66
1500
LATEST RESULT
5:32.91
PERSONAL BEST
5:17.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 100 | 16.1 | 16.1 | 16.2 | ||||||||
| 200 | 32.3 | 33.3 | 32.3 | ||||||||
| 300 | 52.05 | 52.05 | 48.8 | ||||||||
| 400 | 67.61 | 69.3 | 70.26 | 73.05 | 70.04 | 69.07 | 67.61 | 71.81 | |||
| 600 | 1:52.72 | 1:52.81 | 1:52.72 | ||||||||
| 800 | 2:36.0 | 2:36.0 | 2:36.97 | 2:40.7 | 2:41.7 | 2:41.71 | 2:36.21 | 2:36.0 | |||
| 1500 | 5:17.0 | 5:26.66 | 5:33.1 | 5:37.5 | 5:17.0 | 5:22.51 | 5:29.5 | ||||
| 3000 | 11:55.0 | 11:55.0 | 12:05.3 | 12:22.6 | 11:56.5 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
| 100 |
V50 39
|
|||||||||
| 200 |
V50 47
|
|||||||||
| 300 |
V50 5
|
|||||||||
| 400 |
V50 18
|
V50 15
|
V50 14
|
V45 17
|
||||||
| 600 |
V50 2
|
V45 1
|
||||||||
| 800 |
V50 13
|
V50 12
|
V50 10
|
V45 25
|
V45 24
|
|||||
| 1500 |
V50 24
|
V50 17
|
V50 26
|
V45 15
|
||||||
| 3000 |
V50 31
|
V50 31
|
V50 37
|
V45 41
|
