Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ron
Amoako
SEX
Men
AGE GROUP
V35
(36 YRS)
LEAD COACH
Donovan Reid
Veteran 35
RANKING
35
60
LATEST RESULT
7.82 i
PERSONAL BEST
7.66 i
Veteran 35
RANKING
35
60
LATEST RESULT
7.82 i
PERSONAL BEST
7.66 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | 7.66 i | 7.82 i | 7.76 i | 7.66 i | 7.67 i | ||||||
| 100 | 11.82 | 12.29 | 11.82 | 11.87 | 11.85 | 12.00 | |||||
| 150 | 18.24 | 18.24 | |||||||||
| 200 | 24.27 | 25.24 | 25.17 | 24.91 | 24.27 | ||||||
| 300 | 40.61 | 40.61 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 |
V35 35
|
|||||||||
| 100 |
V35 53
|
V35 31
|
||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 300 |
