Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Mason
SEX
Men
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 300627
UK Men 184773
UK V40M 19135
Postcode Overall 175
Postcode Men 114
Postcode V40M 24
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 300627
UK Men 184773
UK V40M 19135
Postcode Overall 175
Postcode Men 114
Postcode V40M 24
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 2 Miles | 11:36 | 12:32 | 12:57 | 12:27 | 11:36 | ||||||||||
| 5K | 17:46 | 19:03 | 19:41 | 19:34 | 18:35 | 18:03 | 17:46 | 18:08 | 18:20 | 18:38 | 19:09 | ||||
| 10K | 37:14 | 39:23 | 39:32 | 38:06 | 37:14 | 37:20 | 38:27 | 38:34 | |||||||
| Half Marathon | 82:56 | 83:55 | 89:22 | 83:44 | 82:56 | 85:59 | 86:16 | 88:59 | 88:43 | ||||||
| 20 Miles | 2:21:59 | 2:21:59 | 2:30:02 | 2:33:25 | 2:29:22 | 2:36:01 | |||||||||
| Marathon | 3:06:06 | 3:27:43 | 3:06:06 | 3:17:53 | 3:37:33 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 2 Miles |
12:32
|
12:57
|
12:27
|
11:36
|
||||||||||
| 5K |
19:03
|
19:41
|
19:34
|
18:35
|
18:03
|
17:46
|
18:08
|
18:20
|
18:38
|
19:09
|
||||
| 10K |
39:23
|
39:32
|
38:06
|
37:14
|
37:20
|
38:27
|
38:34
|
|||||||
| Half Marathon |
83:55
|
89:22
|
83:44
|
82:56
|
85:59
|
86:16
|
88:59
|
88:43
|
||||||
| 20 Miles |
2:21:59
|
2:30:02
|
2:33:25
|
2:29:22
|
2:36:01
|
|||||||||
| Marathon |
3:27:43
|
3:06:06
|
3:17:53
|
3:37:33
|
