Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Mark

Shaw

SEX
Men

AGE GROUP
V45 V45 (49 YRS)

CLUB
Aldridge RC

COUNTY

REGION
West Midlands

HOME NATION
England

LEAD COACH

Mark

Shaw

CLUB
Aldridge RC

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5 Miles	31:47								31:47				31:53
10K	37:49	39:28	38:49					38:31	37:49	39:04	37:56	39:10	40:09	40:08	45:07
10 Miles	70:18														70:18
Half Marathon	85:13		92:01						85:13	85:17	86:53	88:03	90:04	90:28
20 Miles	2:19:52							2:19:52		2:23:20
Marathon	3:14:38									3:14:38

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5 Miles								31:47				31:53
10K	39:28	38:49					38:31	37:49	39:04	37:56	39:10	40:09	40:08	45:07
10 Miles														70:18
Half Marathon		92:01						85:13	85:17	86:53	88:03	90:04	90:28
20 Miles							2:19:52		2:23:20
Marathon									3:14:38

2026 | 2025 2025 | 2024 2024 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date