Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samantha
Grainger
SEX
Women
AGE GROUP
V40
(40 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 29356
UK Women 3023
UK V35F 291
Postcode Overall 8
Postcode Women 1
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 29356
UK Women 3023
UK V40F 291
Postcode Overall 8
Postcode Women 1
Postcode V40F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 19:13 | 19:13 | 20:36 | ||||||||||||
| 10K | 39:37 | 39:37 | 43:30 | 42:07 | 42:00 | 44:38 | 42:43 | ||||||||
| 10 Miles | 68:23 | 68:23 | 79:16 | 69:37 | 69:00 | 72:17 | |||||||||
| Half Marathon | 85:53 | 85:53 | 88:15 | 87:25 | 87:51 | 94:00 | 90:33 | 89:55 | 92:59 | 1:40:51 | |||||
| 20 Miles | 2:26:23 | 2:26:23 | 2:32:16 | 2:32:17 | 2:51:47 | 2:37:54 | 2:35:46 | 2:54:48 | |||||||
| Marathon | 3:04:14 | 3:04:14 | 3:10:11 | 3:14:56 | 3:17:55 | 3:14:10 | 3:21:05 | 3:43:50 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
19:13
|
20:36
|
||||||||||||
| 10K |
39:37
|
43:30
|
42:07
|
42:00
|
44:38
|
42:43
|
||||||||
| 10 Miles |
68:23
|
79:16
|
69:37
|
69:00
|
72:17
|
|||||||||
| Half Marathon |
85:53
|
88:15
|
87:25
|
87:51
|
94:00
|
90:33
|
89:55
|
92:59
|
1:40:51
|
|||||
| 20 Miles |
2:26:23
|
2:32:16
|
2:32:17
|
2:51:47
|
2:37:54
|
2:35:46
|
2:54:48
|
|||||||
| Marathon |
3:04:14
|
3:10:11
|
3:14:56
|
3:17:55
|
3:14:10
|
3:21:05
|
3:43:50
|
