Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Lane
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 44776
UK Men 38565
UK V45M 4047
Postcode Overall 19
Postcode Men 17
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44776
UK Men 38565
UK V45M 4047
Postcode Overall 19
Postcode Men 17
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K | 20:58 | 20:58 | |||||||||||||
| 5 Miles | 34:15 | 34:29 | 34:15 | 35:05 | 39:56 | ||||||||||
| 10K | 43:00 | 43:00 | 44:17 | 44:56 | 47:45 | ||||||||||
| 10 Miles | 74:01 | 74:01 | 77:17 | 79:51 | |||||||||||
| Half Marathon | 96:50 | 96:50 | 98:18 | 1:41:55 | 1:47:33 | 1:40:41 | 1:54:11 | 98:58 | 99:52 | 1:44:38 | |||||
| Marathon | 3:36:55 | 3:36:55 | 4:09:59 | 4:10:10 | 3:43:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 5K |
20:58
|
|||||||||||||
| 5 Miles |
34:29
|
34:15
|
35:05
|
39:56
|
||||||||||
| 10K |
43:00
|
44:17
|
44:56
|
47:45
|
||||||||||
| 10 Miles |
74:01
|
77:17
|
79:51
|
|||||||||||
| Half Marathon |
96:50
|
98:18
|
1:41:55
|
1:47:33
|
1:40:41
|
1:54:11
|
98:58
|
99:52
|
1:44:38
|
|||||
| Marathon |
3:36:55
|
4:09:59
|
4:10:10
|
3:43:39
|
