Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Darren

Long

SEX
Men

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Bourton Roadrunners Club

COUNTY
Gloucestershire

REGION
South West

HOME NATION
England

LEAD COACH
Norman Lane

2019

SEASONS BEST

18:28.1

5000

LATEST RESULT

18:28.1

PERSONAL BEST

18:28.1

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013
Mile	5:17.6		5:17.6
5000	18:28.1	18:28.1
10000	37:12.3	37:49.9	38:10.9	38:31.8			39:39.0	37:12.3

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile	5:20					5:37	6:12		5:27	5:25	5:27	5:32		5:37	5:20	5:30
5K	18:14			19:21	19:37	19:03			18:14	18:48	18:57	18:39	19:42
4 Miles	23:59
5 Miles	28:23		30:41	30:40	31:11	30:11		28:23	28:50	30:29		30:54		30:59	30:12	30:14		31:43
10K	36:57	39:57	38:32	38:15	37:35	37:54	39:30		36:57	37:21	38:06	38:44	39:39	39:21	37:42	38:37	39:30	40:00
10 Miles	62:53		64:07	64:42		69:09		64:11	64:13	68:25	62:53	66:55
Half Marathon	80:14	89:32	87:10	84:30	82:01	85:45			80:14	84:48	86:22	85:29	88:51	82:02	81:15	84:11	86:54	85:16
20 Miles	2:07:37			2:19:27				2:07:37				2:26:48	2:15:33	2:14:08	2:11:43		2:19:09
Marathon	2:52:53			3:01:00		2:54:02	2:54:05	2:52:53	2:53:39	2:59:52		3:06:35		2:59:57	2:58:15			3:06:11

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013
Mile
5000
10000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile					5:37	6:12		5:27	5:25	5:27	5:32		5:37	5:20	5:30
5K			19:21	19:37	19:03			18:14	18:48	18:57	18:39	19:42
4 Miles
5 Miles		30:41	30:40	31:11	30:11		28:23	28:50	30:29		30:54		30:59	30:12	30:14		31:43
10K	39:57	38:32	38:15	37:35	37:54	39:30		36:57	37:21	38:06	38:44	39:39	39:21	37:42	38:37	39:30	40:00
10 Miles		64:07	64:42		69:09		64:11	64:13	68:25	62:53	66:55
Half Marathon	89:32	87:10	84:30	82:01	85:45			80:14	84:48	86:22	85:29	88:51	82:02	81:15	84:11	86:54	85:16
20 Miles			2:19:27				2:07:37				2:26:48	2:15:33	2:14:08	2:11:43		2:19:09
Marathon			3:01:00		2:54:02	2:54:05	2:52:53	2:53:39	2:59:52		3:06:35		2:59:57	2:58:15			3:06:11

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2021 | 2020 2020 | 2019 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date