Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kirstin
Hay
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 51192
UK Women 7726
UK V40F 642
Postcode Overall 28
Postcode Women 2
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 51192
UK Women 7726
UK V40F 642
Postcode Overall 28
Postcode Women 2
Postcode V40F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 21:46 | 20:54 | 21:40 | 22:19 | 23:07 | |||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 35:31 | 35:22 | 35:16 | 37:50 | 37:52 | |||||||||||||
| 10K | 45:20 | 44:49 | 43:33 | 47:08 | 46:24 | 50:20 | ||||||||||||
| 10 Miles | 72:27 | 75:08 | 75:50 | 73:02 | 78:21 | 77:57 | 79:39 | 81:41 | ||||||||||
| Half Marathon | 97:50 | 98:39 | 1:40:56 | 96:56 | 1:52:26 | 1:55:36 | 1:46:50 | 1:48:58 | 1:44:27 | |||||||||
| 20 Miles | 2:49:40 | |||||||||||||||||
| Marathon | 3:31:24 | 3:27:00 | 3:42:20 | 3:51:17 | 3:41:20 | 3:54:17 | 4:24:11 | 3:58:06 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 20:54 | 21:46 | 20:54 | 21:40 | 22:19 | 23:07 | |||||||||||||
| parkrun | 20:50 | ||||||||||||||||||
| 5 Miles | 35:16 | 35:31 | 35:22 | 35:16 | 37:50 | 37:52 | |||||||||||||
| 10K | 43:33 | 45:20 | 44:49 | 43:33 | 47:08 | 46:24 | 50:20 | ||||||||||||
| 10 Miles | 72:27 | 72:27 | 75:08 | 75:50 | 73:02 | 78:21 | 77:57 | 79:39 | 81:41 | ||||||||||
| Half Marathon | 96:56 | 97:50 | 98:39 | 1:40:56 | 96:56 | 1:52:26 | 1:55:36 | 1:46:50 | 1:48:58 | 1:44:27 | |||||||||
| 20 Miles | 2:49:40 | 2:49:40 | |||||||||||||||||
| Marathon | 3:27:00 | 3:31:24 | 3:27:00 | 3:42:20 | 3:51:17 | 3:41:20 | 3:54:17 | 4:24:11 | 3:58:06 |
