Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Lawson
SEX
Men
AGE GROUP
U23
U20
(19 YRS)
CLUB
Blackheath & Bromley Harriers AC
Manchester Metropolitan Uni...
COUNTY
Kent
REGION
London
HOME NATION
England
LEAD COACH
Jeffrey Lawal-Balogun
Under 23
RANKING
103
400
LATEST RESULT
52.11
PERSONAL BEST
49.35
Under 23
RANKING
103
400
LATEST RESULT
52.11
PERSONAL BEST
49.35
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | 8.60 i | 8.84 i | 8.60 i | 8.87 i | |||||||||||
| 100 | 12.74 | 12.74 | 13.92 i | 14.89 | |||||||||||
| 150 | 20.88 | 20.88 | |||||||||||||
| 200 | 23.14 | 23.14 | 23.22 | 23.65 | 25.8 | 28.44 i | 29.64 i | ||||||||
| 300 | 40.52 | 40.52 | |||||||||||||
| 400 | 49.35 | 51.71 i | 51.65 | 51.13 | 49.35 | 50.47 | |||||||||
| Long Jump | 4.32 | 4.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 |
U20 237
ALL 826
|
U17 154
ALL 855
|
U17 234
|
U15 311
|
||||||||||
| 300 |
U15 82
|
|||||||||||||
| 400 |
U23 103
|
U20 200
U23 150
ALL 619
|
U20 126
ALL 442
|
U17 7
ALL 168
|
U17 22
ALL 293
|
|||||||||
| Long Jump |
