Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie Anne
Flanagan
SEX
Women
AGE GROUP
Sen
Sen
Sen
(34 YRS)
CLUB
Serpentine Running and Triathlon Club
Telford Harriers
COUNTY
REGION
London
HOME NATION
England
LEAD COACH
2025
SEASONS BEST
5:46.58
Mile
LATEST RESULT
5:53.7
PERSONAL BEST
5:46.58
2025
SEASONS BEST
5:46.58
Mile
LATEST RESULT
5:53.7
PERSONAL BEST
5:46.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 800 | 2:35.0 | 2:41.37 | 2:35.0 | 2:40.1 | 2:54.0 | ||||||||||
| 1500 | 5:17.9 | 5:30.7 | 5:30.51 | 5:28.8 | 5:17.9 | 5:33.5 | 6:15.4 | 6:16.7 | |||||||
| Mile | 5:46.58 | 5:46.58 | 5:53.88 | 5:53.5 | 5:47.10 | 5:50.6 | 6:03.6 | 6:48.79 | 6:27.48 | ||||||
| 3000 | 11:30.2 | 11:37.2 | 11:32.2 | 11:30.2 | 11:43.2 | 11:52.9 | 11:35.40 | 12:00.8 | 12:04.0 | 13:17.6 | |||||
| 5000 | 20:07.82 | 20:18.29 | 20:07.82 | 20:17.03 | 20:24.3 | ||||||||||
| 1500SC W | 6:22.2 | 6:29.82 | 6:26.5 | 6:23.44 | 6:22.2 | ||||||||||
| 2000SC W | 8:54.1 | 8:54.1 | 9:06.6 | ||||||||||||
| 400H W | 96.8 | 96.8 | |||||||||||||
| Long Jump | 2.90 | 2.90 | |||||||||||||
| Shot 4K | 5.61 | 5.61 | 4.93 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Mile |
ALL 458
|
ALL 510
|
ALL 472
|
ALL 351
|
||||||||||
| 3000 |
ALL 1173
|
ALL 1045
|
ALL 965
|
ALL 1021
|
ALL 425
|
|||||||||
| 5000 | ||||||||||||||
| 1500SC W |
ALL 224
|
ALL 190
|
ALL 159
|
|||||||||||
| 2000SC W |
ALL 110
|
|||||||||||||
| 400H W | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot 4K |
