Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Duncan
Cannon
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 57183
UK Men 47937
UK V40M 5928
Postcode Overall 16
Postcode Men 14
Postcode V40M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57183
UK Men 47937
UK V45M 5928
Postcode Overall 16
Postcode Men 14
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 18:53 | |||||||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 31:42 | |||||||||||||||||
| 10K | 38:57 | 41:43 | 38:35 | 37:37 | 40:49 | |||||||||||||
| 10 Miles | 67:08 | 64:38 | ||||||||||||||||
| Half Marathon | 88:12 | 86:53 | 88:31 | 85:04 | 93:20 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 18:53 | 18:53 | |||||||||||||||||
| parkrun | 18:04 | ||||||||||||||||||
| 5 Miles | 31:42 | 31:42 | |||||||||||||||||
| 10K | 37:37 | 38:57 | 41:43 | 38:35 | 37:37 | 40:49 | |||||||||||||
| 10 Miles | 64:38 | 67:08 | 64:38 | ||||||||||||||||
| Half Marathon | 85:04 | 88:12 | 86:53 | 88:31 | 85:04 | 93:20 |
