Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Daniel
Shannon
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55122
UK Men 46425
UK V35M 6082
Postcode Overall 32
Postcode Men 29
Postcode V35M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55122
UK Men 46425
UK V40M 6082
Postcode Overall 32
Postcode Men 29
Postcode V40M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 5K | 19:59 | 20:27 | 21:07 | 21:22 | 19:59 | 20:01 | |||||
| 4 Miles | 28:20 | 28:20 | |||||||||
| 10K | 42:33 | 47:01 | 46:52 | 42:33 | 48:34 | 49:11 | |||||
| Half Marathon | 87:46 | 87:46 | 98:10 | 1:47:15 | 1:42:04 | 1:45:01 | |||||
| Marathon | 3:55:22 | 3:55:22 | 4:24:59 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
|
| 5K |
20:27
|
21:07
|
21:22
|
19:59
|
20:01
|
|||||
| 4 Miles |
28:20
|
|||||||||
| 10K |
47:01
|
46:52
|
42:33
|
48:34
|
49:11
|
|||||
| Half Marathon |
87:46
|
98:10
|
1:47:15
|
1:42:04
|
1:45:01
|
|||||
| Marathon |
3:55:22
|
4:24:59
|
