Athletes
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Alex
Malzer

SEX
Men

AGE GROUP
V55 (56 YRS)

CLUB
Serpentine Running and Triathlon Club
Garden City Runners

COUNTY

REGION
London

HOME NATION
England

LEAD COACH

Veteran 55
RANKING
26
Discus 1.5K
LATEST RESULT
20.50 LATEST RESULTS Vertical Seperator
PERSONAL BEST
21.85 PB INFO
Alex
Malzer

CLUB
Serpentine Running and Triathlon Club

LEAD COACH

Veteran 55
RANKING
26
Discus 1.5K
LATEST RESULT
20.50 LATEST RESULTS Vertical Seperator
PERSONAL BEST
21.85 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Older Years
100 14.21 | 14.0 16.39 15.6 15.26 15.50 14.99 14.45 14.21 14.23 14.0 14.1
200 28.24 34.85 32.02 33.70 31.23 30.36w 30.0 29.93 29.1 | 29.47 29.0 | 29.4 28.24 29.7
400 64.51 | 62.4 77.47 73.99 74.0 73.1 68.58 69.7 65.2 67.54 | 62.4 64.4 64.51 | 62.4 63.9 62.4 67.4
800 2:24.20 2:49.0 2:51.5 2:54.3 2:41.29 2:49.31 2:33.05 2:29.0 2:28.2 2:30.7 2:24.20 2:24.24 2:34.7
1500 4:56.26 5:59.2 5:37.79 5:40.0 5:49.3 5:41.31 5:13.5 5:04.8 5:00.29 5:01.17 4:59.4 5:06.6 5:19.7 4:56.26 5:23.9
Mile 5:17.1 5:47.7 5:57.8 6:08.7 6:14.00 8:23.5 5:34.2 5:30.0 5:27.07 5:21.2 5:22.80 5:22.1 5:17.1 5:28.0 5:38.3
3000 10:53.9 11:52.1 11:55.5 16:21.5 14:23.0 11:03.9 11:02.50 11:27.44 10:53.9 11:09.0 11:12.9 10:54.7
5000 18:57.7 20:48.02 21:37.5 19:13.14 19:06.0 18:57.7
10000 39:43.66 44:30.20 39:43.66 40:35.65
2000SC 8:35.4 8:46.98 8:47.73 8:35.4 8:41.3
3000SC 13:21.5 14:45.4 14:54.8 14:42.55 13:29.56 13:21.5 13:48.0
400H 83.0 90.4 83.0
High Jump 1.30 1.20 1.10 1.10 1.20 1.25 1.25 1.30 1.25 1.20
Long Jump 4.22 3.10 3.36 3.61 3.75 3.61 3.52 3.99 4.22 3.96
Triple Jump 8.90 7.65 8.29 7.64 8.68 8.66 8.58 8.84 8.90 8.03
Shot 7.26K 7.87 6.84 7.07 6.59 6.77 7.00 6.90 7.07 6.91 7.87 7.31 7.30 7.21 7.10 7.08 7.31 6.92
Shot 6K 8.13 6.54 8.13 7.41 7.30 7.49 7.46
Discus 2K 20.78 18.59 19.38 15.93 18.29 19.81 19.20 19.26 18.92 18.88 19.40 18.75 18.69 20.78 17.25
Discus 1.5K 21.85 20.50 21.67 21.03 20.87 20.81 21.85
Hammer 7.26K 18.75 15.92 17.20 15.27 16.49 15.54 16.62 16.89 18.05 18.75 18.54 17.86 16.66 15.84 14.03
Hammer 6K 18.85 18.79 16.53 18.85 18.51
Javelin 800 18.56 16.26 17.26 18.32 17.41 15.21 17.62 18.55 10.66 17.57 18.46 18.56
Javelin 700 17.12 16.60 16.58 15.38 11.78 17.12
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date