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Alex
Malzer

SEX
Men

AGE GROUP
V55 (56 YRS)

CLUB
Serpentine Running and Triathlon Club
Garden City Runners

COUNTY

REGION
London

HOME NATION
England

LEAD COACH

2025
SEASONS BEST
32.02
200
LATEST RESULT
32.02 LATEST RESULTS Vertical Seperator
PERSONAL BEST
28.24 PB INFO
Athlete Picture
Alex
Malzer

CLUB
Serpentine Running and Triathlon Club

LEAD COACH

2025
SEASONS BEST
32.02
200
LATEST RESULT
32.02 LATEST RESULTS Vertical Seperator
PERSONAL BEST
28.24 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Older Years
100 14.21 15.6 15.26 15.50 14.99 14.45 14.21 14.23 14.0 14.1
200 28.24 32.02 33.70 31.23 30.0 29.93 29.1 29.47 29.0 29.4 28.24 29.7
400 64.51 73.99 74.0 73.1 68.58 69.7 65.2 67.54 64.4 64.51 63.9 62.4 67.4
800 2:24.20 2:49.0 2:51.5 2:54.3 2:41.29 2:49.31 2:33.05 2:29.0 2:28.2 2:30.7 2:24.20 2:24.24 2:34.7
1500 4:56.26 5:37.79 5:40.0 5:49.3 5:41.31 5:13.5 5:04.8 5:00.29 5:01.17 4:59.4 5:06.6 5:19.7 4:56.26 5:23.9
Mile 5:17.1 5:47.7 5:57.8 6:08.7 6:14.00 8:23.5 5:34.2 5:30.0 5:27.07 5:21.2 5:22.80 5:22.1 5:17.1 5:28.0 5:38.3
3000 10:53.9 11:52.1 11:55.5 16:21.5 14:23.0 11:03.9 11:02.50 11:27.44 10:53.9 11:09.0 11:12.9 10:54.7
5000 18:57.7 20:48.02 21:37.5 19:13.14 19:06.0 18:57.7
10000 39:43.66 44:30.20 39:43.66 40:35.65
2000SC SM 8:35.4 8:46.98 8:47.73 8:35.4 8:41.3
3000SC SM 13:21.5 14:45.4 14:54.8 14:42.55 13:29.56 13:21.5 13:48.0
400H SM 83.0 90.4 83.0
High Jump 1.30 1.20 1.10 1.10 1.20 1.25 1.25 1.30 1.25 1.20
Long Jump 4.22 3.36 3.61 3.75 3.61 3.52 3.99 4.22 3.96
Triple Jump 8.90 8.29 7.64 8.68 8.66 8.58 8.84 8.90 8.03
Shot 6K 8.13 8.13 7.41 7.30 7.49 7.46
Shot 7.26K 7.87 7.07 6.59 6.77 7.00 6.90 7.07 6.91 7.87 7.31 7.30 7.21 7.10 7.08 7.31 6.92
Discus 1.5K 21.85 21.67 21.03 20.87 20.81 21.85
Discus 2K 20.78 19.38 15.93 18.29 19.81 19.20 19.26 18.92 18.88 19.40 18.75 18.69 20.78 17.25
Javelin 700 17.12 16.60 16.58 15.38 11.78 17.12
Javelin 800 18.56 16.26 17.26 18.32 17.41 15.21 17.62 18.55 10.66 17.57 18.46 18.56
Hammer 6K 18.85 18.79 16.53 18.85 18.51
Hammer 7.26K 18.75 17.20 15.27 16.49 15.54 16.62 16.89 18.05 18.75 18.54 17.86 16.66 15.84 14.03
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Older Years
100
V50 107
200
V55 96
V50 141
V50 109
400
V55 88
V50 137
V50 109
800
V55 104
V50 159
V50 182
V50 113
V50 121
1500
V55 91
V50 186
V50 154
V50 140
Mile
V55 40
3000
V55 91
V50 149
V50 151
V50 143
5000
V55 50
V50 112
10000
2000SC SM
3000SC SM
V50 18
V50 25
400H SM
High Jump
V50 61
V50 54
Long Jump
V50 71
V50 58
Triple Jump
V50 45
V50 49
ALL 952
Shot 6K
V55 45
V50 58
V50 75
V50 66
V50 61
Shot 7.26K
V55 45
V50 58
V50 75
V50 66
V50 61
Discus 1.5K
V55 53
V50 71
V50 63
V50 53
V50 47
Discus 2K
V55 53
V50 71
V50 63
V50 53
V50 47
Javelin 700
V55 67
V50 71
V50 85
V50 88
V50 55
Javelin 800
V50 85
V50 88
V50 55
Hammer 6K
V55 43
V50 40
V50 39
V50 39
Hammer 7.26K
V55 43
V50 40
V50 39
V50 39
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date