Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Knowles
SEX
Men
AGE GROUP
V50
(50 YRS)
LEAD COACH
Tony Hadley
2018 -
2000
SEASONS BEST
46.84
400
LATEST RESULT
46.84 i
PERSONAL BEST
45.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2000 | 1997 |
|
||
| 200 | 21.26 i | 21.26 i | |||||
| 400 | 45.84 | 46.84 i | 45.84 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2000 | 1997 |
|
||
| 200 | ||||||
| 400 |
