Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jason

Hemming

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Spa Striders

COUNTY
Warwickshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

11:03.7

3000

LATEST RESULT

11:03.7

PERSONAL BEST

11:03.7

Bio

Best Known Performances

EVENT		2024	2023
3000	11:03.7	11:03.7
5000	19:13.7	19:13.7
10000	40:31.4		40:31.4

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
5K	19:19			19:19
5 Miles	31:17		31:17	33:09	32:25	32:20
10K	39:49		45:05	39:49	42:25	40:55	41:49		44:49
10 Miles	77:31				77:31
Half Marathon	89:21	1:48:41	95:36	2:04:36	89:21	90:53	98:00	1:41:05	97:56		1:51:35
Marathon	3:12:40		3:12:40	4:40:12			3:53:08

Age Group UK Rankings

EVENT	2024	2023
3000	V40 216
5000	V40 179
10000		V40 33

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017
5K			19:19
5 Miles		31:17	33:09	32:25	32:20
10K		45:05	39:49	42:25	40:55	41:49		44:49
10 Miles				77:31
Half Marathon	1:48:41	95:36	2:04:36	89:21	90:53	98:00	1:41:05	97:56		1:51:35
Marathon		3:12:40	4:40:12			3:53:08

2024 | 2023

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date