Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sandra
Carlosama
SEX
Women
AGE GROUP
V40
V40
(43 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 87526
UK Women 18022
UK V40F 1729
Postcode Overall 184
Postcode Women 46
Postcode V40F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 87526
UK Women 18022
UK V40F 1729
Postcode Overall 184
Postcode Women 46
Postcode V40F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 22:22 | 22:22 | 28:13 | ||||||||||||||||
| 10K | 45:36 | 45:36 | 47:27 | 50:16 | 49:25 | ||||||||||||||
| 10 Miles | 83:27 | 83:27 | |||||||||||||||||
| Half Marathon | 1:40:07 | 1:43:39 | 1:40:07 | 1:41:20 | 1:45:00 | 1:49:54 | 1:50:51 | 2:01:27 | 1:50:26 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
22:22
|
28:13
|
||||||||||||||||
| 10K |
45:36
|
47:27
|
50:16
|
49:25
|
||||||||||||||
| 10 Miles |
83:27
|
|||||||||||||||||
| Half Marathon |
1:43:39
|
1:40:07
|
1:41:20
|
1:45:00
|
1:49:54
|
1:50:51
|
2:01:27
|
1:50:26
|
