Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carys
Francis
SEX
Women
AGE GROUP
U17
U17
(16 YRS)
LEAD COACH
Craig Pounder
2025
SEASONS BEST
13.2
100
LATEST RESULT
13.2
PERSONAL BEST
13.71
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 | 8.14 i | 8.14 i | 8.53 i | 8.73 i | 9.2 i | ||||||
| 75 | 10.81 | 10.81 | 11.31 | ||||||||
| 100 | 13.71 | 13.2 | 13.71 | 14.56 | |||||||
| 150 | 21.42 i | 21.42 i | 22.64 | ||||||||
| 200 | 26.70 | 26.87 | 26.70 | 28.04 | |||||||
| 800 | 2:31.72 | 2:39.69 i | 2:31.72 | 2:43.33 | 3:07.4 | 2:57.32 | |||||
| 60H U15W | 8.99 i | 8.99 i | 10.01 i | 10.04 i | |||||||
| 60H U17W | 9.00 i | 9.02 i | 9.00 i | ||||||||
| 70H U13W | 11.67 | 11.67 | 12.09 | ||||||||
| 75H U15W | 11.10 | 11.10 | 11.81 | ||||||||
| High Jump | 1.58 | 1.54 i | 1.58 | 1.45 | 1.34 | 1.29 | |||||
| Pole Vault | 1.80 | 1.80 | |||||||||
| Long Jump | 5.42 i | 4.96 i | 5.42 i | 4.86 | 4.52 i | 4.38 i | 3.80 | ||||
| Shot 2.72K | 8.90 | 8.90 | 6.41 | ||||||||
| Shot 3K | 12.48 | 11.53 i | 12.48 | 9.95 | 8.87 i | ||||||
| Javelin 400 | 17.26 | 17.26 | |||||||||
| Javelin 500 | 30.33 | 30.33 | 21.74 | 11.33 | |||||||
| Javelin 600 | 31.26 | 31.26 | |||||||||
| Hammer 3K | 22.35 | 22.35 | |||||||||
| Pentathlon U13 | 2150 | 2150 | 1930 | ||||||||
| Pentathlon U15 | 3360 | 3360 | 2682 | ||||||||
| Indoor Pen U13 | 2062 i | 2062 i | |||||||||
| Indoor Pen U15 | 3433 i | 3433 i | |||||||||
| Indoor Pen U17 | 3467 i | 3302 i | 3467 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 |
U15 49
|
U15 197
|
U15 322
|
|||||||
| 75 |
U13 155
|
|||||||||
| 100 |
U17 371
ALL 1296
|
U13 392
|
||||||||
| 150 |
U13 127
|
|||||||||
| 200 |
U17 307
ALL 1048
|
U15 121
|
U15 459
|
|||||||
| 800 |
U15 494
|
|||||||||
| 60H U15W |
U15 3
|
U15 66
|
U15 83
|
|||||||
| 60H U17W |
U17 19
|
U15 3
|
||||||||
| 70H U13W |
U13 8
|
U13 20
|
||||||||
| 75H U15W |
U15 3
|
U15 28
|
||||||||
| High Jump |
U17 85
ALL 294
|
U15 29
|
U15 135
|
U13 124
|
U13 134
|
|||||
| Pole Vault | ||||||||||
| Long Jump |
U17 142
ALL 493
|
U15 13
ALL 145
|
U15 74
|
U13 83
|
U13 50
|
|||||
| Shot 2.72K |
U13 15
|
U13 196
|
||||||||
| Shot 3K |
U17 41
|
U15 7
|
U15 50
|
U13 15
|
||||||
| Javelin 400 |
U13 129
|
|||||||||
| Javelin 500 |
U17 83
ALL 162
|
U15 247
|
||||||||
| Javelin 600 |
U17 83
ALL 162
|
|||||||||
| Hammer 3K |
U15 121
|
|||||||||
| Pentathlon U13 |
U13 16
|
U13 32
|
||||||||
| Pentathlon U15 |
U15 2
|
U15 28
|
||||||||
| Indoor Pen U13 |
U13 1
|
|||||||||
| Indoor Pen U15 |
U17 5
|
|||||||||
| Indoor Pen U17 |
U17 7
|
U17 5
|
