Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Dakin
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
LEAD COACH
2025
SEASONS BEST
9:44.00
3000
LATEST RESULT
9:44.00
PERSONAL BEST
9:01.1
2025
SEASONS BEST
9:44.00
3000
LATEST RESULT
9:44.00
PERSONAL BEST
9:01.1
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 800 | 2:04.25 | 2:04.25 | 2:05.51 | 2:16.8 | 2:10.30 | 2:27.6 | |||||||||||||
| 1200 | 3:34.25 | 3:34.25 | |||||||||||||||||
| 1500 | 4:16.56 | 4:16.56 | 4:17.6 | 4:25.6 | 4:29.09 | ||||||||||||||
| Mile | 4:51.49 | 4:51.49 | |||||||||||||||||
| 3000 | 9:01.1 | 9:44.00 | 9:01.1 | 9:39.9 | 9:42.90 | ||||||||||||||
| 5000 | 15:41.89 | 16:59.75 | 16:32.40 | 15:41.89 | 16:22.7 | 16:33.43 | |||||||||||||
| 10000 | 33:27.53 | 33:27.53 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
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